Have you tried meditating on your own, but it didn’t stick?
Want a daily practice but don’t know how to start?
Are you looking for a way to weave meditation into your everyday life?
You're in the right place.
meet your guide
Hi! I'm Alison Laichter.
Over the past two decades, I've taught thousands of people, of all ages and backgrounds, how to meditate and how to craft a daily practice that sticks. I've been featured in the New York Times, Vogue, Wall Street Journal, to name a few. I founded a meditation center in NYC and have led meditation classes at schools and universities, museums, monasteries, farms, and bars, from Mexico City to Mumbai to Brooklyn and currently in southern California and online. When I'm not teaching meditation, I'm often working with communities and organizations to create inclusive, accessible, and radically amazing experiences. And, you can usually find me in the garden with my partner and ridiculously cute kiddos.
How the program works:
-
Live weekly one-on-one coaching calls (via Zoom), led by meditation expert, Alison Laichter
-
Personalized individual instruction
-
Curated readings and resources sent after each session
-
Digital meditation journal with tools for planning, reflection, and inspiration
-
Support and accountability
“Alison's meditation coaching was phenomenal! I went from thinking I would never be successful at maintaining my own meditation practice, let alone facilitating meditation for other people, to having a daily practice and feeling comfortable facilitating meditation for others. It was a great experience!”
Adam S.
