Image by Léonard Cotte

One-on-One
Meditation Coaching

6 Weeks to jumpstart,

deepen, and grow

your practice

Have you tried meditating on your own, but it didn’t stick?
Want a daily practice but don’t know how to start?
Are you looking for a way to weave meditation into your everyday life? 

You're in the right place.

Over the past two decades, I've taught thousands of people,

of all ages and backgrounds, how to meditate and how to

craft a daily practice that sticks. I've been featured in the

New York Times, Vogue,  Wall Street Journal, to name a few.

I founded a meditation center in NYC and have led meditation classes at schools and universities, museums, monasteries,

farms, and bars, from Mexico City to Mumbai to Brooklyn

and currently in southern California and online. When I'm

not teaching meditation, I'm often working with communities and organizations to create inclusive, accessible, and radically amazing experiences. And, you can usually find me in the

garden with my partner and ridiculously cute kiddos.

AlisonLaichter-hs_edited.jpg

Hi! I'm Alison Laichter.

meet your guide

How the program works:

  • Live weekly one-on-one coaching calls (via Zoom), led by meditation expert, Alison Laichter

  • Personalized individual instruction

  • Curated readings and resources sent after each session

  • Digital meditation journal with tools for planning, reflection, and inspiration

  • Support and accountability

Free Yoga
“Alison's meditation coaching was phenomenal! I went from thinking I would never be successful at maintaining my own meditation practice, let alone facilitating meditation for other people, to having a daily practice and feeling comfortable facilitating meditation for others. It was a great experience!”

adam s.

Ready to get started?
I have limited spots available for one-on-one coaching,
so schedule a call today to learn more and apply!