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learning together

classes, workshops, and coaching

Alison Laichter’s meditation programs are designed to deepen or jumpstart your practice

through instruction, expert guidance, personalized tools for contemplative reflection, and serious transformation. Also, it's a good time.

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one-on-one

Join Alison for six weeks of personalized and individual instruction, readings and resources,

digital workbook, support and accountability.

Are you ready to finally cultivate your own

nourishing and sustainable meditation practice?

Let’s go!

Limited spots, click below for all the details.

POP Waitlist

six week series

Do you ever feel overwhelmed, disconnected, and reactive with your kids and your self? Learn how to make parenting your meditation practice. In this transformational 6-week small group program, you'll  learn meditation and mindfulness practices that integrate and elevate your experience as a parent, workshopping how to weave together real parenting challenges and meditation to explore your own personal version of the practice of parenting. 

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Reflect, restore, and uplift with BeWell’s Jewish Meditation Summer Series. Honor your spiritual wellbeing alongside your BeWell community of Jewish youth-serving professionals. Invest in yourself this summer with a foundational Jewish meditation practice and emerge with clarity and energy for the school year ahead. Please register by Friday, July 19!

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Meditation

Classes and Events

Sign up below to be the first to know about upcoming programming, including beginner and advanced classes, holiday and seasonal workshops, and retreats!

"I just did a 'parenting as meditation' workshop

with Alison and it was amazeballs.

She's informal, approachable, quick and dirty,

deep and wise."

 

—  Deanna N.

CONTACT ALISON

for more information about upcoming classes, meditation coaching programs,

or to collaborate on something new!

Looking forward to connecting soon!

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