One-on-one Meditation Coaching
Six weeks of personalized instruction with readings and resources, a digital workbook, support and accountability.
Get ready to deepen and grow your meditation practice.
With over 25 years of study, practice and teaching, Alison has taught thousands of people, of all ages, how to meditate and how to craft a personal practice.
Her specialty is people who are too busy, teens, creatives, and stressed out parents.
Parenting as a Meditation Practice
Stay tuned for details about upcoming programs:
New 8-week Community Series - weekly live sessions with likeminded parents
Online, self-paced 90-minute course (currently in development!)
1-hour webinar with live Q&A (join live or watch the replay video)
One-on-one coaching and meditation instruction
Sign up to be the first to know about it all!
Meditation Classes and Events
Stay tuned for upcoming programming:
Beginner and "advanced" meditation
Building a daily meditation practice
Holiday and seasonal workshops
Sign up for class and special event updates
"I just did a 'parenting as meditation' workshop
with Alison and it was amazeballs.
She's informal, approachable, quick and dirty,
deep and wise."
for more information about upcoming classes, meditation coaching programs,
or to collaborate on something new!